Balance for Life: Your guide for stability and confidence

Speaker Brent Darrington

April 26, 2025

9:30-11:00 am

Join us for a special presentation by Brent Darrington on our balance and preventing falls. This is a helpful seminar for adults of all ages and stages of life. Learn how to self assess your balance, improve posture and core strength, seated exercises, and training basics. His presentation style is both engaging and informative. We hope to see you there!

We will be meeting in the Ambassador Room (Room 122 across from the kitchen)